IT IS VERY HEALING, AND BRINGS PEOPLE OF ALL BACKGROUNDS TOGETHER
"Before yoga I had back problems from a previous accident. A friend introduced me to AYP and after 3 months of practicing, the years of aches and pains started to go away! Yoga keeps me healthy, the more I get older the more I feel younger all of the time! My age (57) won't stop me from practicing or teaching. I am an outreach empowerment coach because I like to encourage the other AYP teachers to continue holding their outreach classes; when you're reaching more people through yoga, you're creating good relationships with more communities in a country notorious for ethnic tensions. It is very healing, and brings people of all backgrounds together participating in the same practice, sharing each other's energy and light."
Samson Muhalia AYP Empowerment Coach